Sweating (Excessive)

Excessive sweating, also known as hyperhidrosis, is a condition characterized by abnormal and excessive production of sweat. This can occur in various parts of the body, including the underarms, palms, soles, face, and scalp.

Causes

  • Genetics: Hyperhidrosis can be inherited from one's parents, with some people being more prone to excessive sweating due to their genetic makeup.
  • Overactive sweat glands: The sweat glands in the body may become overactive, producing more sweat than necessary.
  • Nervous system disorders: Certain conditions such as anxiety, stress, and hyperthyroidism can stimulate the nervous system, leading to excessive sweating.
  • Medications: Some medications, including antidepressants, blood pressure medications, and hormone replacement therapy, can cause excessive sweating as a side effect.
  • Low blood sugar: Hypoglycemia (low blood sugar) can cause excessive sweating, especially in people with diabetes.
  • Menopause: Hormonal changes during menopause can lead to hot flashes and excessive sweating.
  • Obesity: Excess weight can increase the risk of hyperhidrosis due to increased sweat production and reduced evaporation of sweat.

Symptoms

  • Excessive sweat production: The most obvious symptom of hyperhidrosis is excessive sweating, which can be embarrassing and uncomfortable.
  • Wet clothing and skin: Excessive sweating can lead to wet clothing and skin, especially in the underarms, palms, and soles.
  • Body odor: Bacteria on the skin can break down sweat and produce body odor, which can be unpleasant and embarrassing.
  • Skin irritation: Excessive sweating can lead to skin irritation, including redness, itching, and rashes.
  • Anxiety and stress: Hyperhidrosis can cause significant anxiety and stress, especially in social situations.

Types of Hyperhidrosis

  • Primary hyperhidrosis: This type of hyperhidrosis is not caused by an underlying medical condition and typically affects the underarms, palms, and soles.
  • Secondary hyperhidrosis: This type of hyperhidrosis is caused by an underlying medical condition, such as hyperthyroidism or menopause.
  • Generalized hyperhidrosis: This type of hyperhidrosis affects the entire body and can be caused by various factors, including genetics and medications.

Treatment Options

  • Antiperspirants: Over-the-counter antiperspirants can help reduce sweat production and are often the first line of treatment for hyperhidrosis.
  • Prescription-strength antiperspirants: For more severe cases, prescription-strength antiperspirants may be necessary to control excessive sweating.
  • Iontophoresis: This is a non-invasive treatment that uses electrical currents to temporarily block sweat glands.
  • Botox injections: Botox can be used to temporarily block nerve signals that stimulate sweat production.
  • Surgery: In severe cases, surgery may be necessary to remove or destroy the sweat glands in the affected area.
  • Medications: Certain medications, such as glycopyrrolate and propantheline, can help reduce sweat production.

Lifestyle Changes

  • Wear loose, breathable clothing: Wearing loose, breathable clothing can help keep the skin cool and dry.
  • Avoid triggers: Avoiding triggers such as spicy foods, caffeine, and stress can help reduce excessive sweating.
  • Practice good hygiene: Practicing good hygiene, including regular showering and using antibacterial soap, can help reduce body odor and skin irritation.
  • Stay cool: Staying in cool environments and avoiding hot temperatures can help reduce sweat production.

Complications

  • Skin infections: Excessive sweating can increase the risk of skin infections, including bacterial and fungal infections.
  • Body odor: Excessive sweating can lead to body odor, which can be embarrassing and affect self-esteem.
  • Anxiety and depression: Hyperhidrosis can cause significant anxiety and depression, especially if left untreated.
  • Social isolation: Excessive sweating can lead to social isolation, as people may avoid social situations due to embarrassment or discomfort.

Article last updated on: 11th April 2025.
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