Sudden Cardiac Arrest

Sudden cardiac arrest (SCA) is a sudden and unexpected loss of heart function, often due to abnormal heart rhythms, known as arrhythmias. It occurs when the heart's electrical system malfunctions, causing the heart to stop beating effectively.

Causes of Sudden Cardiac Arrest

The most common causes of SCA include:

• Ventricular fibrillation (V-fib): a type of irregular heartbeat that can lead to cardiac arrest
• Ventricular tachycardia (V-tach): a fast and abnormal heart rhythm that can degenerate into V-fib
• Myocardial infarction (heart attack): damage to the heart muscle due to a blockage of blood flow
• Cardiomyopathy: diseases of the heart muscle, such as hypertrophic cardiomyopathy or dilated cardiomyopathy
• Electrical abnormalities: conditions that affect the heart's electrical system, such as long QT syndrome or Wolff-Parkinson-White syndrome

Symptoms of Sudden Cardiac Arrest

The symptoms of SCA can be sudden and dramatic, including:

• Loss of consciousness or fainting
• No breathing or abnormal breathing
• No pulse or a very weak pulse
• Chest pain or discomfort
• Shortness of breath

Risk Factors for Sudden Cardiac Arrest

Certain factors can increase the risk of SCA, including:

• Age: SCA is more common in people over 45 years old
• Family history: a family history of heart disease or SCA
• High blood pressure: uncontrolled high blood pressure can increase the risk of SCA
• High cholesterol: high levels of low-density lipoprotein (LDL) cholesterol can increase the risk of SCA
• Smoking: smoking can damage the heart and increase the risk of SCA
• Obesity: being overweight or obese can increase the risk of SCA
• Physical inactivity: a sedentary lifestyle can increase the risk of SCA

Treatment for Sudden Cardiac Arrest

Treatment for SCA typically involves:

• CPR (cardiopulmonary resuscitation): to maintain blood circulation and breathing
• Defibrillation: using a defibrillator to restore a normal heart rhythm
• Medications: such as epinephrine or amiodarone, to help restore a normal heart rhythm
• Implantable cardioverter-defibrillators (ICDs): devices that can detect and correct abnormal heart rhythms

Prevention of Sudden Cardiac Arrest

To reduce the risk of SCA, it is essential to:

• Maintain a healthy lifestyle: including a balanced diet, regular exercise, and stress management
• Control underlying medical conditions: such as high blood pressure, high cholesterol, and diabetes
• Avoid smoking and limit alcohol consumption
• Get regular check-ups: with a healthcare provider to monitor heart health