Skin Picking Disorder
Skin picking disorder, also known as dermatillomania or excoriation disorder, is a mental health condition characterized by repetitive and compulsive skin picking, resulting in skin damage.
Definition and Diagnosis
The Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5) defines skin picking disorder as a condition where an individual recurrently picks at their own skin, leading to skin lesions or injuries. To diagnose skin picking disorder, the following criteria must be met:
- Recurrent skin picking resulting in skin damage
- Repeated attempts to stop or reduce skin picking
- Skin picking causes significant distress or impairment in social, occupational, or other areas of life
- Skin picking is not better explained by another mental disorder or medical condition
Prevalence and Demographics
Skin picking disorder affects approximately 1.4% to 5.4% of the general population, with women being more likely to be affected than men. The condition can occur at any age, but it typically begins in adolescence or early adulthood.
Causes and Risk Factors
The exact causes of skin picking disorder are not fully understood, but several factors may contribute to its development:
- Genetic predisposition
- Neurobiological factors, such as abnormalities in brain regions responsible for impulse control and emotional regulation
- Psychological factors, including stress, anxiety, and trauma
- Certain medical conditions, such as eczema or acne, which may trigger skin picking behaviors
Symptoms and Clinical Features
Individuals with skin picking disorder often exhibit the following symptoms:
- Recurrent skin picking, often accompanied by feelings of tension or anxiety before picking and relief afterwards
- Skin lesions or injuries, such as cuts, scratches, or scabs
- Attempts to conceal or camouflage skin damage with makeup or clothing
- Feelings of guilt, shame, or embarrassment related to skin picking behaviors
- Significant distress or impairment in daily life due to skin picking
Treatment and Management
Treatment for skin picking disorder typically involves a combination of psychological therapies and pharmacological interventions:
- Cognitive-behavioral therapy (CBT), which helps individuals identify and change negative thought patterns and behaviors associated with skin picking
- Habit reversal training, a type of behavioral therapy that teaches individuals to become aware of their skin picking habits and replace them with alternative behaviors
- Medications, such as selective serotonin reuptake inhibitors (SSRIs) or n-acetylcysteine, which may help reduce symptoms of skin picking disorder
Complications and Prognosis
If left untreated, skin picking disorder can lead to various complications, including:
- Severe skin damage or scarring
- Infections or other medical complications related to skin lesions
- Social isolation or difficulties in relationships due to feelings of shame or embarrassment
- Co-occurring mental health conditions, such as depression or anxiety disorders
With proper treatment and support, individuals with skin picking disorder can experience significant improvement in symptoms and quality of life.
Frequently Asked Questions (FAQs)
What is skin picking disorder?
Skin picking disorder, also known as dermatillomania or excoriation disorder, is a mental health condition characterized by recurring and compulsive picking at one's own skin.
What are the symptoms of skin picking disorder?
Symptoms include repeated picking, scratching, or digging at skin, often resulting in skin lesions, scarring, and infection.
Is skin picking disorder a recognized medical condition?
Yes, it is recognized in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) as excoriation disorder.
What are the possible causes of skin picking disorder?
The exact cause is unclear, but it may be related to stress, anxiety, or other mental health conditions, as well as genetic and neurological factors.
How common is skin picking disorder?
It is estimated to affect around 1.4% to 5.4% of the general population, although the exact prevalence is unknown due to underreporting.
Can skin picking disorder be treated?
Yes, treatment options include therapy, such as cognitive-behavioral therapy (CBT), and medication, such as selective serotonin reuptake inhibitors (SSRIs).
Is skin picking disorder related to other mental health conditions?
It may be associated with other conditions, including obsessive-compulsive disorder (OCD), anxiety disorders, and depression.
Can skin picking disorder lead to physical complications?
Yes, it can result in skin infections, scarring, and potentially disfiguring lesions.
Is skin picking disorder more common in certain populations?
It may be more common in individuals with a history of trauma or stress, as well as those with certain personality traits or mental health conditions.
How is skin picking disorder diagnosed?
Diagnosis is typically based on a clinical interview and physical examination, and may involve assessment of symptoms, behavior, and mental health status.
Article last updated on: 18th October 2025.
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