Sex Headaches
Sex headaches, also known as coital cephalalgia or orgasmic headaches, are a type of headache that occurs during or after sexual activity.
Types of Sex Headaches
There are two main types of sex headaches:
- Tension-type sex headaches: These are the most common type and are characterized by a dull, aching pain or sensation of pressure in the head and neck. They can occur during sexual activity, but often resolve on their own after orgasm.
- Thunderclap sex headaches: These are less common and more severe, with a sudden, intense, and debilitating headache that reaches its maximum intensity within seconds to minutes. They can be accompanied by other symptoms such as nausea, vomiting, and sensitivity to light or sound.
Causes of Sex Headaches
The exact cause of sex headaches is not fully understood, but several factors are thought to contribute:
- Physical exertion: Sexual activity can be physically strenuous, leading to increased blood pressure and heart rate, which may trigger a headache.
- Neurological factors: Changes in brain chemistry and nerve function during sexual activity may contribute to the development of sex headaches.
- Psychological factors: Stress, anxiety, or other emotional factors can play a role in triggering sex headaches.
Symptoms of Sex Headaches
The symptoms of sex headaches can vary depending on the type and severity:
- Pain location: The pain is typically located in the head, neck, or face.
- Pain intensity: The pain can range from mild to severe.
- Duration: The headache can last from a few minutes to several hours.
- Other symptoms: Nausea, vomiting, sensitivity to light or sound, and dizziness may accompany the headache.
Treatment of Sex Headaches
Treatment for sex headaches depends on the underlying cause and severity:
- Over-the-counter pain relievers: Medications such as ibuprofen or acetaminophen may help alleviate mild to moderate symptoms.
- Prescription medications: In some cases, prescription medications such as triptans or ergotamines may be prescribed to treat more severe symptoms.
- Lifestyle modifications: Avoiding triggers, managing stress, and maintaining a healthy lifestyle can help reduce the frequency and severity of sex headaches.
When to Seek Medical Attention
If you experience any of the following, seek medical attention:
- Sudden and severe headache: If you experience a sudden and severe headache that reaches its maximum intensity within seconds to minutes.
- Headache with other symptoms: If your headache is accompanied by other symptoms such as confusion, weakness, or numbness.
- Frequent or persistent headaches: If you experience frequent or persistent sex headaches that interfere with your daily life.
Article last updated on: 16th June 2025.
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