Peanut Allergy

A peanut allergy is a type of food allergy that occurs when the body's immune system reacts to peanuts as if they were harmful. This reaction can cause a range of symptoms, from mild to severe.

Causes and Risk Factors

The exact cause of peanut allergy is not fully understood, but it is believed to involve a combination of genetic and environmental factors. Some people are more likely to develop a peanut allergy if they have:

  • A family history of allergies, including peanut allergy
  • A personal history of other allergies, such as eczema or asthma
  • Other conditions that affect the immune system, such as atopic dermatitis

Symptoms

The symptoms of a peanut allergy can vary in severity and may include:

Diagnosis

A peanut allergy is typically diagnosed based on a combination of:

  • Medical history and physical examination
  • Skin prick test (SPT) or blood tests to measure the level of allergy-related antibodies in the blood
  • Elimination diet, where peanuts are removed from the diet for a period of time to see if symptoms improve
  • Oral food challenge, where small amounts of peanut are given under medical supervision to assess the reaction

Treatment and Management

The primary treatment for peanut allergy is avoidance of peanuts and peanut products. In cases of accidental exposure, treatment may include:

  • Antihistamines or corticosteroids to relieve mild symptoms
  • Epinephrine injections (e.g., EpiPen) to treat anaphylaxis
  • Oxygen therapy and other supportive care in severe cases

Prevention

There is no sure way to prevent a peanut allergy, but some studies suggest that:

  • Introducing peanuts early in infancy (around 4-6 months) may reduce the risk of developing an allergy
  • Breastfeeding and a balanced diet during pregnancy and lactation may also have a protective effect

Living with Peanut Allergy

Managing a peanut allergy requires careful attention to food labels, avoidance of cross-contamination, and preparation for emergency situations. It is essential to:

  • Read food labels carefully and avoid products that contain peanuts or have been processed in facilities that also handle peanuts
  • Carry an EpiPen or other epinephrine injector at all times
  • Inform friends, family, and caregivers about the allergy and emergency procedures

Frequently Asked Questions (FAQs)

What is a peanut allergy?
An immune system reaction to peanuts that can cause symptoms ranging from mild to severe.

What are common symptoms of a peanut allergy?
Hives, itching, swelling, stomach cramps, diarrhea, and anaphylaxis in severe cases.

How is a peanut allergy diagnosed?
Through medical history, physical exam, skin prick test, blood tests, and food challenge.

Can a peanut allergy be outgrown?
Possibly, but it is relatively rare, and most people with peanut allergies retain them for life.

What is the best treatment for a peanut allergy?
Avoiding peanuts and peanut products, and having an emergency plan in place, including epinephrine auto-injectors.

Are there any medications to treat peanut allergy symptoms?
Antihistamines and corticosteroids may be used to relieve mild to moderate symptoms, but epinephrine is the primary treatment for anaphylaxis.

Can peanut allergies be prevented?
Exclusive breastfeeding for at least 3-4 months may reduce the risk, and introducing peanuts early in infancy may also reduce the risk, but more research is needed.

How common are peanut allergies?
Approximately 1% of the general population has a peanut allergy, with higher rates in children.

Can people with peanut allergies eat foods processed in facilities that handle peanuts?
It depends on the specific facility and food product, as some may have cross-contamination risks, while others may have adequate safety protocols in place.

Are there any promising new treatments for peanut allergy?
Oral immunotherapy and sublingual immunotherapy are being researched and show potential, but more studies are needed to determine their safety and efficacy.

Article last updated on: 18th October 2025.
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