Mittelschmerz

Mittelschmerz is a type of pelvic pain that occurs in some women during their menstrual cycle, typically midway between periods.

Definition and Causes

Mittelschmerz is also known as ovulatory pain or midcycle pain. It is believed to be caused by the release of an egg from the ovary (ovulation) around day 14 of a 28-day menstrual cycle. The exact cause of mittelschmerz is not fully understood, but several theories exist:

  • Release of the egg from the ovary, which can cause a small amount of bleeding and irritation of the abdominal lining.
  • Contraction of the fallopian tube or ovary after ovulation.
  • Irritation of the abdominal lining by fluid or blood released during ovulation.

Symptoms

The symptoms of mittelschmerz can vary from woman to woman, but common characteristics include:

  • Pelvic pain on one side of the lower abdomen, which can switch sides from cycle to cycle as the ovary releasing the egg alternates.
  • Pain that is usually sharp and stabbing, but can also be dull and crampy.
  • Pain that lasts from a few minutes to several hours, with most cases resolving within 24 hours.
  • Occasional light bleeding or spotting due to ovulation.

Diagnosis and Treatment

Mittelschmerz is typically diagnosed based on the timing and nature of the pain. If the pain is severe, persistent, or accompanied by other symptoms such as heavy bleeding, fever, or vomiting, further evaluation may be necessary to rule out other conditions.

Treatment for mittelschmerz usually involves over-the-counter pain relievers like ibuprofen or acetaminophen. In some cases, hormonal contraceptives may be prescribed to reduce or eliminate ovulation and the associated pain.

Prevalence

Mittelschmerz is estimated to affect up to 40% of women at some point in their reproductive lives, though not all experience it with every menstrual cycle.

Article last updated on: 6th June 2025.
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