Milia

Milia is a common skin condition characterized by small, white or yellowish bumps that appear on the skin, typically on the face, nose, cheeks, and chin. These bumps are formed when dead skin cells or keratin, a protein found in skin, hair, and nails, become trapped under the surface of the skin.

Causes of Milia

Milia can be caused by a variety of factors, including:

• Dead skin cells that are not shed properly
• Buildup of keratin under the skin
• Damaged skin, such as from burns or blistering
• Skin conditions like eczema or psoriasis
• Use of heavy skincare products or makeup that clog pores
• Genetic predisposition

Symptoms of Milia

The symptoms of milia include:

• Small, white or yellowish bumps on the skin, typically 1-2 mm in diameter
• Bumps may be singular or appear in clusters
• Skin may feel rough or bumpy to the touch
• No pain, itching, or redness is usually associated with milia
• Milia can occur at any age, but is most common in infants and adults over 40

Treatments for Milia

Treatment options for milia include:

• Extraction: a dermatologist or skincare professional may use a specialized tool to remove the milia bump
• Topical retinoids: creams or gels that help prevent dead skin cells from building up and clogging pores
• Exfoliating treatments: chemical peels, microdermabrasion, or facials can help remove dead skin cells and improve skin texture
• Laser therapy: some cases of milia may be treated with laser therapy to help reduce the appearance of bumps
• Home care: gentle skincare routines, including regular cleansing and moisturizing, can help prevent milia from forming

Prevention of Milia

To help prevent milia, it is recommended to:

• Use gentle skincare products that are suitable for your skin type
• Avoid heavy makeup or skincare products that can clog pores
• Exfoliate regularly to remove dead skin cells
• Protect your skin from the sun by using sunscreen and wearing protective clothing
• Maintain a healthy diet and lifestyle to promote overall skin health

Types of Milia

There are several types of milia, including:

• Primary milia: the most common type, which occurs when dead skin cells become trapped under the skin
• Secondary milia: occurs as a result of another skin condition, such as eczema or psoriasis
• Neonatal milia: a common condition in newborns, where small white bumps appear on the nose and face
• Juvenile milia: occurs in children and adolescents, often as a result of genetic predisposition