Migraine

A migraine is a type of neurological disorder characterized by recurrent episodes of severe headaches, often accompanied by other symptoms such as sensitivity to light, sound, and nausea.

What is a Migraine?

A migraine is a complex condition that involves the blood vessels, nerves, and brain chemicals. It is believed to be caused by changes in blood flow and nerve activity in the brain, which can lead to inflammation and pain. Migraines can be triggered by a variety of factors, including hormonal changes, stress, certain foods, and environmental stimuli.

Symptoms of Migraine

The symptoms of migraine can vary from person to person, but common symptoms include:

  • Severe headache, often described as throbbing or pulsating, usually on one side of the head
  • Sensitivity to light and sound
  • Nausea and vomiting
  • Dizziness or vertigo
  • Blurred vision or other visual disturbances
  • Weakness or numbness in the face, arm, or leg
  • Sensitivity to smells or tastes
  • Mood changes, such as irritability or depression

Phases of a Migraine Attack

A migraine attack can be divided into four phases:

  1. Prodrome phase: This phase occurs before the headache begins and can include symptoms such as mood changes, fatigue, and food cravings.
  2. Aura phase: This phase involves neurological symptoms such as visual disturbances, numbness or tingling, and speech difficulties. Not all people with migraines experience an aura.
  3. Headache phase: This is the most severe phase of the migraine attack, characterized by a severe headache and other symptoms such as nausea and sensitivity to light and sound.
  4. Postdrome phase: This phase occurs after the headache has resolved and can include symptoms such as fatigue, mood changes, and difficulty concentrating.

Treatments for Migraine

Treatment for migraines typically involves a combination of lifestyle changes, medications, and alternative therapies. Some common treatments include:

  • Lifestyle changes: Avoiding triggers, getting regular exercise, practicing stress-reducing techniques such as meditation or yoga, and maintaining a consistent sleep schedule.
  • Over-the-counter pain relievers: Medications such as ibuprofen, acetaminophen, and aspirin can help relieve headache symptoms.
  • Prescription medications: Triptans, ergots, and corticosteroids can be prescribed to treat migraine headaches. These medications work by constricting blood vessels or blocking pain pathways in the brain.
  • Preventive medications: Medications such as beta blockers, anticonvulsants, and antidepressants can be taken regularly to reduce the frequency and severity of migraines.
  • Alternative therapies: Acupuncture, massage, and herbal supplements such as feverfew and butterbur may also be helpful in reducing migraine symptoms.

When to Seek Medical Attention

If you experience any of the following symptoms, seek medical attention immediately:

  • A sudden and severe headache
  • A headache that is accompanied by fever, confusion, or stiff neck
  • A headache that is worse than usual or is different from previous migraines
  • Numbness or weakness in the face, arm, or leg
  • Difficulty speaking or understanding speech
  • Vision changes or loss of vision

Article last updated on: 11th April 2025.
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