Illness Anxiety Disorder

Illness anxiety disorder, previously known as hypochondriasis, is a mental health condition characterized by excessive worry and fear of having a serious illness, despite medical tests and reassurance from healthcare professionals indicating that there is no underlying medical condition.

Diagnostic Criteria

The diagnostic criteria for illness anxiety disorder, as outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), include:

  • Persistent and excessive worry about having a serious illness, despite medical reassurance and lack of evidence of an underlying condition.
  • The individual's concerns are not better explained by another mental disorder, such as somatic symptom disorder or anxiety disorder.
  • The excessive worry causes significant distress or impairment in social, occupational, or other areas of functioning.

Symptoms

Common symptoms of illness anxiety disorder include:

  • Preoccupation with the fear of having a serious illness, such as cancer, heart disease, or neurodegenerative disorders.
  • Frequent checking of bodily functions, such as pulse, blood pressure, or bowel movements.
  • Excessive research and self-diagnosis using online resources or medical literature.
  • Avoidance behaviors, such as avoiding medical appointments or procedures due to fear of diagnosis.
  • Reassurance-seeking behavior, such as repeatedly seeking medical evaluations or second opinions.

Causes and Risk Factors

The exact causes of illness anxiety disorder are not fully understood, but several factors may contribute to its development:

  • Genetic predisposition: Individuals with a family history of anxiety disorders or somatic symptom disorders may be more likely to develop illness anxiety disorder.
  • Brain chemistry: Imbalances in neurotransmitters such as serotonin and dopamine may play a role in the development of illness anxiety disorder.
  • Learning and environmental factors: Traumatic experiences, such as the loss of a loved one or a personal history of serious illness, can contribute to the development of illness anxiety disorder.
  • Cognitive factors: Negative thought patterns, such as catastrophizing or rumination, can exacerbate symptoms of illness anxiety disorder.

Treatment Options

Treatment for illness anxiety disorder typically involves a combination of psychotherapy and medication:

  • Cognitive-behavioral therapy (CBT): A type of talk therapy that helps individuals identify and challenge negative thought patterns and behaviors.
  • Acceptance and commitment therapy (ACT): A type of therapy that focuses on increasing psychological flexibility and promoting values-based action.
  • Selective serotonin reuptake inhibitors (SSRIs): Medications such as fluoxetine or sertraline may be prescribed to help reduce symptoms of anxiety and depression.

Prognosis and Complications

If left untreated, illness anxiety disorder can lead to significant distress and impairment in daily life. Potential complications include:

  • Decreased quality of life: Excessive worry and fear can interfere with social relationships, work, or other activities.
  • Increased healthcare utilization: Repeated medical evaluations and tests can result in unnecessary costs and potential iatrogenic harm.
  • Comorbid mental health conditions: Illness anxiety disorder often co-occurs with other mental health conditions, such as depression or anxiety disorders.

Frequently Asked Questions (FAQs)

What is illness anxiety disorder?
A mental health condition where a person excessively worries about having a serious illness.

What are the symptoms of illness anxiety disorder?
Excessive worry, fear, and preoccupation with having a serious illness, despite medical tests showing no evidence of illness.

How common is illness anxiety disorder?
It affects approximately 1-5% of the general population, but exact prevalence may vary.

What are the causes of illness anxiety disorder?
Likely a combination of genetic, environmental, and psychological factors, including past experiences and learning behaviors.

Can illness anxiety disorder be treated?
Yes, with cognitive-behavioral therapy, medication, or a combination of both, under the guidance of a mental health professional.

Is illness anxiety disorder related to other mental health conditions?
It may co-occur with other conditions, such as depression, anxiety disorders, and obsessive-compulsive disorder.

How is illness anxiety disorder diagnosed?
Through a comprehensive clinical interview, physical examination, and review of medical history, by a qualified healthcare professional.

Can people with illness anxiety disorder also have a real medical condition?
Yes, it is possible for individuals to have both illness anxiety disorder and a separate, legitimate medical condition.

Does illness anxiety disorder affect daily life?
It can significantly impact daily functioning, relationships, and overall well-being, if left untreated or undertreated.

Is illness anxiety disorder the same as hypochondriasis?
Illness anxiety disorder was previously referred to as hypochondriasis, but the term has been updated in diagnostic manuals to better reflect the condition's characteristics.

Article last updated on: 18th October 2025.
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