Female Condom

The female condom, also known as an internal condom or femidom, is a barrier method of contraception used during sexual intercourse to prevent pregnancy and reduce the risk of sexually transmitted infections (STIs).

How it Works

The female condom is a thin, flexible pouch made of polyurethane or nitrile that is inserted into the vagina before sex. It has two rings: one at the closed end that is inserted into the vagina and another at the open end that remains outside the vagina. The inner ring helps to hold the condom in place, while the outer ring stays outside the vagina and covers the base of the penis during intercourse.

Effectiveness

When used correctly, the female condom is approximately 79-95% effective in preventing pregnancy. However, with typical use, the effectiveness can be lower, ranging from 70-85%. The female condom also provides some protection against STIs, including HIV, but it is not as effective as male condoms in reducing the risk of transmission.

Types of Female Condoms

There are several types of female condoms available, including:

  • Femidom: Made from polyurethane, this was the first female condom to be approved by the US FDA.
  • FC2: Made from nitrile, this is a newer version of the female condom that is thinner and more flexible than the Femidom.
  • Valeva: A newer female condom made from polyurethane, designed for easier insertion and removal.

Advantages and Disadvantages

Advantages of the female condom include:

  • Can be inserted up to 8 hours before sex, allowing for spontaneity.
  • No hormones or spermicides are used, making it a good option for those with sensitivities or allergies.
  • Can provide some protection against STIs.

Disadvantages of the female condom include:

  • May be more expensive than male condoms.
  • Some users may experience difficulty with insertion or removal.
  • May cause some noise during sex due to the material.

Insertion and Removal

To insert a female condom, follow these steps:

  1. Find a comfortable position, either standing with one foot on a chair, sitting on the edge of a chair, or lying down.
  2. Squeeze the inner ring together and insert it into the vagina, pushing it as far in as it will go.
  3. Make sure the outer ring remains outside the vagina.

To remove a female condom, follow these steps:

  1. Twist the outer ring to prevent semen from spilling out.
  2. Gently pull the condom out of the vagina.

Safety and Side Effects

The female condom is generally safe to use, but some users may experience side effects such as:

  • Vaginal irritation or allergic reactions to the materials used.
  • Difficulty with insertion or removal.

If you experience any unusual symptoms or discomfort while using a female condom, discontinue use and consult a healthcare provider.

Article last updated on: 6th June 2025.
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